{"id":1399,"date":"2020-12-08T10:18:05","date_gmt":"2020-12-08T10:18:05","guid":{"rendered":"http:\/\/www.fiveminutesspare.com\/food\/?p=1399"},"modified":"2020-12-08T11:35:07","modified_gmt":"2020-12-08T11:35:07","slug":"cheap-beetroot-egg-salad","status":"publish","type":"post","link":"https:\/\/www.fiveminutesspare.com\/food\/cheap-beetroot-egg-salad\/uncategorized\/","title":{"rendered":"Cheap Beetroot &#038; Egg Salad!"},"content":{"rendered":"<section class=\"recipe-template__ingredients col-12 mt-md col-lg-6\"><strong>Not only is this recipe cheap and easy, it\u2019s and also healthy.\u00a0<\/strong><\/section>\n<section><\/section>\n<section class=\"recipe-template__ingredients col-12 mt-md col-lg-6\">Salad and egg are packed with good vitamins and minerals. \u00a0Don\u2019t eat too much however, as too much beetroot makes things purple! (If you know what I mean). Check out the recipe below.<\/p>\n<p class=\"mb-md section-heading-1\"><strong>Ingredients<\/strong><\/p>\n<section>\n<ul class=\"list\">\n<li class=\"pb-xxs pt-xxs list-item list-item--separator\">200g vacuum-packed cooked beetroot (not in vinegar), cut into wedges<\/li>\n<li class=\"pb-xxs pt-xxs list-item list-item--separator\">2 tbsp olive oil<\/li>\n<li class=\"pb-xxs pt-xxs list-item list-item--separator\">3 tsp sherry vinegar<\/li>\n<li class=\"pb-xxs pt-xxs list-item list-item--separator\">1 tbsp clear honey<\/li>\n<li class=\"pb-xxs pt-xxs list-item list-item--separator\">2 eggs<\/li>\n<li class=\"pb-xxs pt-xxs list-item list-item--separator\">2 tbsp cr\u00e8me fra\u00eeche<\/li>\n<li class=\"pb-xxs pt-xxs list-item list-item--separator\">1 tsp Dijon mustard<\/li>\n<li class=\"pb-xxs pt-xxs list-item list-item--separator\">a few stalks of finely chopped dill<\/li>\n<li class=\"pb-xxs pt-xxs list-item list-item--separator\">70g bag lamb&#8217;s lettuce<\/li>\n<li class=\"pb-xxs pt-xxs list-item list-item--separator\">1 tbsp roasted chopped hazelnut<\/li>\n<li class=\"pb-xxs pt-xxs list-item list-item--separator\">2 slices bread and butter, to serve<\/li>\n<\/ul>\n<div id=\"attachment_1400\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1400\" class=\"size-medium wp-image-1400\" src=\"http:\/\/www.fiveminutesspare.com\/food\/wp-content\/uploads\/sites\/28\/2020\/12\/DC8DA9E3-B951-478E-BD32-D3210895A384-300x266.jpeg\" alt=\"\" width=\"300\" height=\"266\" srcset=\"https:\/\/www.fiveminutesspare.com\/food\/wp-content\/uploads\/sites\/28\/2020\/12\/DC8DA9E3-B951-478E-BD32-D3210895A384-300x266.jpeg 300w, https:\/\/www.fiveminutesspare.com\/food\/wp-content\/uploads\/sites\/28\/2020\/12\/DC8DA9E3-B951-478E-BD32-D3210895A384-768x681.jpeg 768w, https:\/\/www.fiveminutesspare.com\/food\/wp-content\/uploads\/sites\/28\/2020\/12\/DC8DA9E3-B951-478E-BD32-D3210895A384.jpeg 828w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-1400\" class=\"wp-caption-text\">Example image. Credits: BBC GoodFood.<\/p><\/div>\n<\/section>\n<\/section>\n<section class=\"recipe-template__method-steps mb-lg col-12 col-lg-6\">\n<p class=\"mb-xs section-heading-1\"><strong>Method<\/strong><\/p>\n<div class=\"grouped-list\">\n<ul class=\"grouped-list__list list\">\n<li class=\"pb-xs pt-xs list-item\">Heat oven to 200C\/180C fan\/gas 6. Pop the beetroot in a roasting tin, add half the oil, 2 tsp of the vinegar, the honey and seasoning. Roast for 20-25 mins, tossing twice until sticky. Leave to cool for a few mins.<\/li>\n<li class=\"pb-xs pt-xs list-item\">Meanwhile, put the eggs in boiling water. Turn down the heat and simmer for 10 mins, then run under cold water to cool. Peel and halve.<\/li>\n<li class=\"pb-xs pt-xs list-item\">Mix the remaining oil, cr\u00e8me fra\u00eeche, mustard, the final tsp of vinegar and chopped dill together. Toss the lamb\u2019s lettuce in the dressing, and arrange on plates with the roasted beetroot and egg. Scatter with a few more dill fronds and add the nuts. Serve with bread and butter.<\/li>\n<\/ul>\n<p>Recipe courtesy of <a href=\"http:\/\/bbcgoodfood.com\">BBC GoodFood.<\/a><\/p>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Not only is this recipe cheap and easy, it\u2019s and also healthy.\u00a0 Salad and egg are packed with good vitamins and minerals. \u00a0Don\u2019t eat too much however, as too much beetroot makes things purple! (If you know what I mean). Check out the recipe below. Ingredients 200g vacuum-packed cooked beetroot (not in vinegar), cut into&#8230;<\/p>\n","protected":false},"author":57,"featured_media":1400,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[233,212,42,8,1],"tags":[110,53,48,71,65],"class_list":["post-1399","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cheap-eating","category-eggs-and-dairy","category-low-calorie-meals","category-meat-free-recipes","category-uncategorized","tag-egg","tag-food","tag-healthy","tag-recipe","tag-salad"],"_links":{"self":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/1399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/comments?post=1399"}],"version-history":[{"count":5,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/1399\/revisions"}],"predecessor-version":[{"id":1405,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/1399\/revisions\/1405"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/media\/1400"}],"wp:attachment":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/media?parent=1399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/categories?post=1399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/tags?post=1399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}